RegenPsychology provides therapy for a range of problems such as anxiety, feelings that are overwhelming, repeated patterns you want to change, issues with self-worth, emotions or processing difficult experiences.
I provide a confidential, collaborative space to understand what's happening, make sense of your experiences and work towards meaningful change.
I am a HCPC-registered & BPS Chartered Psychologist.
Therapy can be done Online or in person sessions are accessible in Buckinghamshire
Book a free 15-minute consultation to meet and talk further.
You don't need to identify with a particular label or know exactly what's wrong.
Sometimes knowing that something needs to change is enough reason to reach out.
Is therapy for you?
- feeling anxious, overwhelmed or caught in cycles of worry?
- experiencing low mood or struggling to enjoy things?
- dealing with the impact of difficult or painful experiences?
- struggling with confidence or self-worth?
- find yourself repeating patterns that you'd like to understand or change?
- experiencing difficulties in relationships?
- want to understand yourself more deeply or make changes?
If yes to any of these, I encourage you to get in touch.
Ellie, CPsychol.
Credentials:
Crucial to therapy is a safe space and a qualified practitioner that prioritises safe therapy. I studied Psychology for my Undergraduate at Durham University. I went on to Gloucester University for my MSc. I completed my Forensic Psychology Chartership with the British Psychological Society (BPS), a doctorate level qualification. I am now a HCPC-Registered and BPS-Chartered Psychologist. I am professionally trained and held to recognised standards of practice in the UK.
I have 8 years experience in forensic settings, working with people experiencing a variety of problems. I am really passionate about helping people to make changes they want in their life, and providing the necessary support to do so.
Therapy can be really hard, but can also really change lives, for the better. That is what makes me so committed to my job as a psychologist and making therapy more accessible.
Why Regen?
I started Regen to inspire people to get in touch when life feels difficult, overwhelming, or when wanting to make a change and better understand themselves. Sometimes we know we want something different, but are not quite sure how or what needs to happen.
Often our unconscious mind is what we need to explore, which is where I can help.
Please get in touch to have a free consultation. This is a no pressure - a judgment free discussion, where we can talk about how I might be able to help you and decide the next steps that fit for you.
Therapy Approach
RegenPsychology is inspired by the idea of regeneration — each person’s capacity to heal, adapt, and grow.
I believe therapy works best when it is collaborative. Rather than simply being told what to do, we work together to understand your experiences and identify what might help.
Who is therapy for?
Therapy is for everyone - whether you want to process past experiences, get through difficult ones now, or just learn more about yourself and be more productive, therapy is a good place to start.
Working together
Starting therapy for the first time can be daunting, the general process is:
First session
1. A free 15-minute conversation
We'll talk briefly about what has brought you to therapy, what you're hoping for and whether I might be able to help.
It's also an opportunity for you to ask questions and get a sense of whether I feel like the right person to work with.
You don't have to know exactly what you need before you make contact.
Getting started
2. We start where you are
If we decide to work together, our first sessions give us time to understand what you are experiencing and what you'd like to change.
You don't need to prepare anything or know exactly what to say.
All sessions (online or in person) are for 50-minutes
Making change
3. We work towards meaningful change
We'll develop an understanding of what is happening and use therapy to work towards the changes that matter to you.
Sessions cost £100
I have some further reduced-fee spaces, so if you are ready for therapy and need a reduced fee, please get in touch.
If you'd like to explore whether therapy could be helpful for you, please get in touch.