Eleanor Rose,
CPsychol
I am a Registered Psychologist with the HCPC and Chartered Forensic Psychologist with the BPS.
I have extensive experience supporting people with a wide range of challenges. My work is rooted in compassion, ethics, and respect, and I am deeply committed to helping individuals have a healthier, more fulfilling life. Whether you’re seeking short-term focused work or longer-term exploration, therapy is adapted to your goals and pace.
What to expect
Starting therapy for the first time can be daunting, here I explain what to expect:
Getting started
All sessions last 50-minutes
Therapy is online.
You will be sent joining instructions. You can join from a laptop, computer or smartphone.
You do not need to prepare or know what to say to make the first step.
First session
In our free 15-minute call, we’ll talk about what’s been going on for you, what you’re hoping to change, and how I might support you. You’ll have space to ask questions and get a sense of whether working together feels right for you.
There’s no obligation to continue — the aim is simply to help you decide your next step with clarity.
Making change
If you choose to continue therapy with me, we will discuss how often you need it to get the changes you want. Everything is your choice, I am there as a guide.
Sessions cost £120
For low income households, there are significantly reduced fees.
Please get in contact to discuss.
Reduce suffering, promote wellbeing
Ethos
My ethos is to offer therapy that is accessible, inclusive, and responsive to each person, including differences in learning, culture, religion, identity, and ways of understanding the world. Therapy is a collaborative space where care, curiosity, and compassion are at the forefront.
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.
Responsibility
I take my responsibility as a psychologist seriously and am committed to providing you with ethical support.
Appreciation
I take a strengths-based approach, helping you to use the skills and knowledge you already have, as well as developing new methods.
Qualifications
HCPC Registered
Chartered with the BPS
Trained in a range of therapeutic approaches
Structure
Each session is 50 minutes. Together we explore your needs and make a plan to work through. We monitor progress and each session will be individually tailored for you.
Transparency
I am transparent in my work and communicate openly and honestly with you about your progress, challenges and goals, ensuring you have agency in your progress.
Ready to try the first step
If you are thinking about therapy, want to ask questions, or are ready to take the first step, get in touch to discuss further.